DBS Professional Services Psychotherapy & Supervision

 Are you feeling overwhelmed by anxiety, depression, or the weight of a significant life change? Are you stuck in negative patterns, unsure how to break free? Perhaps you’re looking for a safe, supportive space where you can explore your feelings and gain practical tools to manage your mental health. Or is your goal to find balance, build resilience, and create a life reflecting your values and aspirations? We're here to help you achieve a more fulfilling, empowered life with evidence-based therapy. I specialize in Cognitive Behavioural Therapy (CBT), offering personalized, evidence-based treatment tailored to your needs.

We proudly offer high-quality, affordable therapy services through our practicum program featuring Master ’s-level student therapists. These students are completing their clinical training and bring fresh perspectives, evidence-based techniques, and a commitment to providing compassionate care under the supervision of Danielle Bernard-St-Denis, RP, RSW.

We understand how challenging it can be to face life’s difficulties alone. You don’t have to go through this alone. We're here to support you in making meaningful changes and finding your way to a healthier, more balanced life. Let’s take that first step together—reach out when you’re ready, and we’ll begin your journey toward healing and purposeful living.